Online Mental Health Resources

 

U Lifeline:

http://www.ulifeline.org/csu/

U LifeLine is an anonymous online resource for college mental health.  Look for fact sheets which run the gamut from such topics as “52 Proven Stress Reducers” and “How to Get A Good Night’s Sleep” to “Suicide and Depression” and “Schizophrenia: What You Need to Know.” 

 

Online Mental Health Screening: 

http://screening.mentalhealthscreening.org/chicago-state-university

http://www.ulifeline.org/csu/

 

Online Mental Health Screening program is designed for students to provide free, anonymous screenings for depression, anxiety problems, eating disorders, and alcohol problems.  These screening tools can help you decide if meeting with a therapist might be helpful.