| Consultations Cover: 
                                 
                                 Any concerns you are having about the mental wellness of a studentHow to talk with a student about the Counseling CenterSudden tragic events that impact your student such as an unexpected death of a student
                                    in your class. The Counseling Center can offer debriefingProgram planningGuidance regarding where to refer a studentAnswering general mental health questions |  
                        
                           | The following trainings have been created to support both faculty and staff in understanding
                                 the mental health needs of students and available resources."  The counseling center
                                 would hope that you find the presentations helpful. If you have any questions, please
                                 reach out to the counseling center at (773)995-2383 |  
                        
                           | If you believe the situation is an emergency: On campus contact the CSU Campus Police at (773) 995-2111 and off campus call 911
                                 identifying the student in distress As a faculty or staff member interacting daily with students, you are in an excellent
                                 position to recognize behavior changes that characterize the emotionally troubled
                                 student. A student's behavior, especially if it is inconsistent with your previous
                                 observations, could well constitute an attempt to draw attention to their plight:
                                 "a cry for help." Your ability to recognize the signs of emotional distress and your
                                 courage to acknowledge your concerns directly to the student are often noted by students
                                 as the most significant factor in their successful problem resolution. Below is a
                                 list of signs that may indicate that a student is in distress: Academic Signs 
                                 
                                 Significant shift in quality of workMissed assignments or appointmentsRepeated absence from class, exams, and other activitiesContinual requests for unusual accommodations (late papers, extensions, postponed
                                    exams, etc.)Essays or papers that express hopelessness, social isolation, rage, or despairLack of engagement in participation-oriented classesInappropriate disruptionsMonopolizing classroom time Physical or Psychological Signs 
                                 
                                 Excessive anxiety or panicApathy, lack of energy, a change in sleeping or eating habits, or dramatic weight
                                    gain or lossMarked changes in personal hygiene, work habits, or social behaviorMood elevationIsolation or withdrawalOvertly suicidal thoughts, such as referring to suicide as a current optionGiving away treasured personal possessionsIncreased irritability or aggressive behaviorBizarre thinking, seemingly at odds with the reality of the situation (such as paranoia)Excessive use of alcohol/drugs Other Factors to Consider 
                                 
                                 Direct statements indicating family problems, personal losses such as death of a family
                                    member or the breakup of a relationshipExpressions of concern about a student by peersWritten note or verbal statement that has a sense of hopelessness or finalityYour sense, however vague, that something is seriously amiss What You Can Do Taking the step to assist a student can save a life (or many lives). An individual
                                 who is distressed often wants help but doesn't know how to ask. You can begin the
                                 process by expressing your concern in a caring, nonjudgmental way. By offering assistance,
                                 you can play an essential role in maintaining the health and wellness of our students
                                 in their pursuit of academic excellence. 
                                 
                                 Find a private, comfortable place to talk. Give the student your undivided attention.
                                    It is possible that just a few minutes of effective listening on your part may be
                                    enough to help the student feel comfortable about what to do next. Ask if the student
                                    has ever talked about this problem with anyone else, including a counselor. Try to
                                    get an accurate understanding of the issues, and, if appropriate, encourage the student
                                    to talk about the situation with a professional.In your own words, express your concern using statements like, "I'm concerned that...".Ask open-ended questions. The student may choose not to answer, but may feel relieved
                                    to know you are trying to understand.Don't feel compelled to find a solution. Often, listening is enough.Suggest that the student can get more help, if needed.Don't hesitate to ask for support from the Counseling Center staff, Director of Health
                                    & Wellness Services, or the Dean of Students. How to Make a Referral Do not attempt to make a referral when the student is so upset and confused that they
                                 cannot understand or listen to you. Wait until the student has calmed down enough
                                 to be able to converse and respond to your suggestions. 
                                 
                                 Suggest that the student make an appointment with the Counseling Center staff by contacting
                                    us at (773) 995-2383 or CRSUB 190.If necessary, you can help the student make an appointment. Call the Counseling Center
                                    at (773) 995-2383 while the student is with you. Write down the appointment details,
                                    including time, counselor’s name, and location of the Center.If the student is hesitant to make an appointment, explain to the student that:
                                    
                                    
                                       
                                       Counseling at Chicago State University is confidential. This means that information
                                          about the student cannot be released to other University offices, family members or
                                          faculty without the student’s written permission (except when the student is in danger
                                          of harming himself or herself or others). Counseling records are not kept with any
                                          academic records and are protected by law.The services are free to currently registered CSU students.The first meeting is an intake or consultation session. Students In Crisis A crisis is a situation in which an individual's usual style of coping is no longer
                                 effective, and the emotional or physiological response begins to escalate. As emotions
                                 intensify, coping becomes less effective, until the person becomes disoriented, nonfunctional,
                                 or attempts to harm self or others. If a student is in a serious mental health crisis,
                                 you might see or hear the following signs:  
                                 
                                 Suicidal statements or suicide attemptsWritten or verbal violence or acting out violentlyDestruction of property or other criminal actsExtreme anxiety resulting in panic reactionsInability to communicate (e.g., garbled or slurred speech, disjointed thoughts)Loss of contact with reality (e.g., seeing or hearing things that aren't there, expressing
                                    beliefs or actions at odds with reality)Highly disruptive behavior (e.g., hostility, aggression, violence) |  
                        
                           | Counseling faculty will come to your class/meeting and present a talk on topics such
                                 as: 
                                 
                                 Test-taking anxietyStress managementEmotional self-carePsychological wellnessGrief and Loss IssuesAnger Management The Counseling Center can also tailor a presentation to your specific needs. |